Did you know that Flax seed is also known as Linseed. This superseed is is well known for its healthy omega 3 fatty acids and fiber which means that it can help in digestion, weight loss efforts and insulin sensitivity.
 
Well how does one eat Flax Seeds? A few suggestions on where you can add this seed into your diet include:
 
Morning Oatmeal
Yoghurt and Smoothie bowls
Whip into Salad Dressing
Add it to your baking
Use the seeds as a base for your breakfast bowl
 
Available in 50g, 100g, 250g, 500g and 1kg packs.
 
This product is packaged in an environment that contains the following allergens:
Nut
Dairy